The first month of the new year, 2024, comes to an end but it is still not too late to make 2024 resolutions! Goals are hard to set and achieve especially if it’s hard for you to commit to long-term stuff, but using SMART can help you achieve the goals for 2024 whether it be to lose weight, get better grades, or even start meditating. So what does SMART stand for?

S – Specific

The S in SMART means “specific.” This means that your goal has to be specific and it can not be broad. You can be more specific with your goal by using the 5 W’s: who, where, what, and why. You can also use how in this when making your goal. An example of being specific is instead of saying,“My goal is to get better grades,” you can say “My goal is to turn my grades from C’s to A’s for the second semester of high school.”

M – Measurable

The M in SMART means “measurable.” This means that your goal has to be measurable. By being measurable, it means that you can track your progress. If your goal was to lose weight, you could track your weight on a scale at the end of each week. 

A –  Attainable

The A in SMART means “attainable.” This means that your goal should be attainable and not impossible. You can state how this goal is attainable. For example, if your goal is to start getting a better sleeping schedule, you can eliminate some distractions, such as going on your device before you sleep, so the goal is attainable. 

R – Realistic

The R in SMART means “realistic.”This means that you should be realistic in making your goal and that it can be achieved within the amount of time. Ask yourself questions such as “How will I complete this goal by the end of the year?” so that you can be realistic with making your goals. 

T – Timely

The T in SMART means “timely.” This means how you will time your progress. You can time your progress in various ways such as writing down in your planner every week or daily to achieve your goal. For timely, you have to write down how you’re going to time your progress. An example of this could be that you will read 2 books to 5 more books than last year by December 31st, 2024. 

This is really helpful and I apologize if my explanation was not clear enough but this has helped me a lot. I had to make a goal for my English class and although I was obligated to do the assignment, it actually is really helpful for I have stayed consistent with my goals for the new year. So if you really want to be productive and achieve goals for 2024, I recommend using the SMART method.