Free Periods in School

Class schedules can be something that make or break how good someone’s year can be. If they have a list of really hard classes all in a row, they can get really stressed out. On the other hand however, if someone has classes that are of no challenge to them, they could often find themselves getting bored. 

I’ve found something out my senior year with my schedule. When I entered this year, I was originally in 7 classes and 4 of those were APs. I decided that math wasn’t the class for me, and bumped down to just 6 classes total, 4 APs. This was the first year that I have ever had a free period. Now that I’ve realized just how useful those can be, I can’t believe I didn’t do it sooner.

With my free period, I am able to get homework done as well as hang out with friends and help my favorite teachers. Not only that, but when I’m done with my work, I can take naps. Now while that isn’t the best use of time, those naps are always helpful in keeping me awake when I have practice. 

My free period this year has made me happier overall. Now that I can get most of my work done in school, after practice I have much more time to relax when I get home. I highly recommend if you can take a free period, do it. It is much better for both mental health and overall stress. With a slightly less packed schedule and more free time after school, I am able to connect more with friends and family as well as catch up on much needed sleep. 

School schedules often cause stress that really shouldn’t be there. So the next time you have to plan a schedule, try to squeeze in a free period so that you also have time to catch up on sleep, with friends, and just overall try to improve stress levels.

-Danielle B. 

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