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About Adith A.

I'm interested in Aerospace Engineering, and have been flying model airplanes competitively for the past 4 years. I am currently a freshman Beckman High School in Tustin, CA and look forward to the following years which I will spend there. I am also a swimmer.

Understanding Globalization in the Past and Present

Below I have another historical essay which I created on the topic of Globalization throughout ancient history. I hope you enjoy reading it and are inspired to produce paper’s like these in the future!

“It has been said that arguing against globalization is like arguing against the laws of gravity.” – Kofi Annan

  1. Introduction

In our exploration of ancient civilizations throughout this course, we have delved into the intricate tapestry of societies such as the Khmer Empire, the Ming Dynasty, the Tupinamba, and the Spanish. A prevalent theme in this course has been how these civilizations established themselves within their borders. However, the meaningful engagement that these societies experience with one another emerges as a fascinating element in each of their histories. This revelation prompts us to reconsider the conventional timelines and narratives of globalization. By examining the rich tapestry of inter-civilizational connections, we aim to discern the nuanced dynamics that existed beyond the confines of individual borders, challenging our understanding of ancient societies as isolated entities.

  1. Historical Overview of Ancient Civilizations

At the heart of East Asia, the Ming Dynasty (1368-1644 CE) stands as a testament to the height of Chinese civilization. Under Ming rule, China experienced a cultural and economic renaissance marked by syncretic advancements in art, literature, and technology. Admiral Zheng He led the Ming’s maritime expeditions, exploring vast foreign territories, and connecting China to distant lands while fostering cross-cultural exchanges. The Admiral’s journeys promoted pluralism between the dynasty and other nations, such as the Japanese, led by Queen Himiko. Compared to its predecessors, the Ming Dynasty was far from isolated, as they actively interacted with neighboring regions, leaving an indelible mark on the interconnected history of the ancient world.

Meanwhile, the Khmer Empire of Southeast Asia (802-1431 CE) thrived as a powerhouse of culture and architecture. Centered around the magnificent city of Angkor and structured along the Mekong River, the Khmer Empire’s influence and territory extended across present-day Cambodia, Thailand, Laos, and Vietnam. In addition, the Khmer’s magnificent temple of Angkor Wat displays both the empire’s architectural prowess and reflects its syncretism with Hinduism and Buddhism. The Khmer Empire stood out for its religious syncretism through its fusion of Hindu, Buddhist, and Khmer ideals. The Khmer Empire’s trade networks and cultural interactions across Southeast Asia positioned itself as a key player in the transregional dynamics of the continent.

Turning our gaze to Europe, the Spanish played a pivotal role in shaping the narrative of the ancient world. The Spanish Empire, particularly during the Age of Exploration (15th-17th centuries), embarked on daring maritime expeditions, opening new avenues for global interaction. Their exchanges with the Americas transformed not only the Spanish but also the indigenous peoples they encountered, through major events such as Cocoliztli and the institutionalization of the Americas. This collision of worlds resulted in a complex intermingling of cultures, ideas, and commodities, challenging the perception of isolated civilizations.

In the lush landscapes of South America, the Tupinambá people thrived along the coastal regions of present-day Brazil. Their vibrant societies were deeply interconnected with the surrounding environment, emphasizing a harmonious relationship with nature. The Tupinambá engaged in elaborate trade networks and cultural exchanges with neighboring indigenous groups along with Portuguese explorers who created Feitorias and Engenhos throughout Brazil, assembling a dynamic web of connections that extended beyond geographical boundaries. The existence of the Tupinamba challenges the notion that globalization was solely a phenomenon of the Old World, offering a glimpse into the multifaceted nature of inter-civilizational interactions in the ancient Americas.

  1.  Rethinking Globalization: Khmer and Chinese Interactions

As we scrutinize the intricate web of inter-civilizational interactions, the spotlight falls on the exchanges of the Khmer Empire and the Ming Dynasty. In the realm of trade and cultural exchange, historical evidence reveals a vibrant network of connections, especially in religion. Serpent worship runs like a dark thread through all the mazes of Hindu literature and belief from the earliest to the latest. When Buddhism raised its head from the fold of Hinduism, the Sacred Naga again became active, and we find the Naga supporting and sheltering Buddha at the time of his enlightenment so that the seven-hooded head of the cobra becomes one of the symbols of Buddhism (Reed 212). Reed’s recounting of the serpentine aspect of Hinduism and the seven-hooded cobra of Buddhism, reveals the religious syncretism and globalization which stands as the foundation of the Khmer Empire’s culture. In addition, maritime activities played a pivotal role, exemplified by the Ming Dynasty’s ambitious naval expeditions and the Khmer Empire’s influential presence in Southeast Asia. The archaeological record, enriched with artifacts and historical documentation, provides a compelling narrative of economic and cultural interdependence displayed in these two formidable ancient powers.

Diplomatic and political techniques for expanding and maintaining territories further underscored the depth of collaboration and understanding of the Khmer Empire and the Ming Dynasty. While emphasizing their Chinese origins, the Ming relied on a melange of ruling practices that had been forged by earlier emperors, advisors, and military leaders. The Ming retained provincial structures used by the Yuan and reaffirmed the traditions of rule by officials and through imperial law (Burbank 204). These political structures and techniques passed down from the Yuan Dynasty to the Ming Dynasty, attest to the influence of globalization on the role of dialogue in fostering cooperative endeavors. These historical interactions challenge the notion of isolated civilizations, highlighting the Khmer and Chinese as active participants in a broader, interconnected world. The archaeological discoveries unearthed in this exploration offer a nuanced understanding, utilizing key terms related to trade, diplomacy, and cultural diffusion, reshaping our perspective on the origins of globalization.

  1.  Rethinking Globalization: Spanish and Tupinambá Encounters

In the crossroads of the Spanish Empire and the Tupinambá in South America, a fascinating tale of conquest, cultural exchange, and resilience unfolds. The impact of the Spanish conquest on the Aztecs and neighboring indigenous groups initiated a complex dance of cultural exchange. This encounter witnessed the blending of Spanish and indigenous traditions, revealing instances of cultural syncretism that defy simplistic narratives of conquest.

Delving into the perspective of the Tupinamba by foreigners, the Portuguese accounts by Hans Staden, reveals the way of the Tupinamba, casting a negative look on the Southern Brazilian tribes. The savages among whom the Portuguese live [the Tupiniquins] had traveled to the land of the Tuppin Imba to wage war on them and had captured a whole village and eaten the old people (Staden 59). Accounts such as that of Staden’s instantly give the reader a negative perspective on the culture of the Tupinamba, without showing any appreciation or respect towards the tradition of the Tupinamba. Amidst these interactions with the Portuguese, the Tupinambá showcased remarkable resilience, offering a counterpoint to narratives dominated by the conquering forces. Indigenous perspectives on the encounter with the Spanish provide crucial insights, emphasizing the importance of understanding historical events through diverse lenses.

The narratives of the Spanish and the Tupinambá, woven together, challenge traditional views of conquest and colonization. This exploration incorporates key terms related to colonization, cultural resilience, and indigenous perspectives, contributing to a nuanced understanding of how these ancient interactions continue to shape our understanding of globalization in the contemporary world.

  1. Agree or Disagree?

The Ming Dynasty’s maritime expeditions, as highlighted in lectures and readings, exemplify a deliberate effort to establish connections beyond regional boundaries. The archaeological evidence supporting the existence of trade routes and cultural diffusion of the Khmer Empire and the Ming Dynasty further substantiates the idea that globalization was not a recent phenomenon but had roots in the ancient world.

Similarly, in the context of the Spanish and Tupinambá, evidence from lectures and readings underscores the significant impact of the exchange between these two worlds. The blending of Spanish and indigenous traditions, coupled with the establishment of trade networks, emphasizes the intricate economic and cultural interdependence that existed. The resilience displayed by the Tupinambá against the Portuguese challenges the narrative of passive indigenous societies, highlighting a dynamic engagement that was crucial in shaping the complex tapestry of globalization.

As we delve into these historical narratives, it becomes increasingly apparent that the interconnectedness of ancient civilizations surpassed mere happenstance, pointing towards deliberate efforts to engage with the broader world. The evidence gleaned from these interactions solidifies the argument that globalization is not a recent phenomenon but rather a continuous thread woven into the fabric of human history.

  1. Personal Reflection

This exploration of ancient civilizations and their interconnections has undeniably influenced my perception of globalization. Witnessing the intricacies of trade, diplomatic negotiations, and cultural exchanges of these ancient civilizations, has completely shattered any preconceived notions of isolated societies that I had before this course. The realization that these interactions transcend geographic borders has prompted a reconsideration of the very essence of globalization. It emphasizes the notion that the roots of globalization delve deeper into history than I had previously acknowledged.

  1. Relevance to the Contemporary World

The lessons obtained from the ancient interactions of these four ancient civilizations offer profound insights into our present globalized reality. Parallels can be drawn between the economic interdependence, cultural syncretism, and resilience witnessed in ancient times and the dynamics of our contemporary globalized society. For instance, the violent approach of the Spanish towards the indigenous people which they encountered can be related to the Nazi’s relationship with the Jewish people during World War II. I [Columbus] found very many islands peopled with inhabitants beyond number. And, of them all, I [Columbus] have taken possession for their Highnesses, with the proclamation and the royal standard displayed; and I [Columbus] was not gainsaid (Columbus 268). This excerpt from Columbus’s letter to Luis de Santangel describes his ‘possession’ of the indigenous people whom he found. These actions seem to have recurred again 400 years later with Adolf Hitler through his mass genocide of the Jewish people, and forcing them into aiding him in the war effort by participating in his intensely laborious concentration camps. All in all,  by understanding the complexities of inter-civilizational interactions in the past, we gain a nuanced perspective that aids in navigating the complexities of our current world.

  1. Conclusion

In conclusion, the examination of the Khmer, Chinese, Spanish, and Tupinambán interactions reshaped our understanding of ancient civilizations. The evidence from the readings and lectures of this course challenges the perception of isolated societies and prompts us to rethink the origins of globalization. Whether through the vibrant exchanges in the Khmer Empire and Ming Dynasty or the complex dynamics of the Spanish and Tupinambá, the ancient world emerges as a testament to the interconnectedness that laid the groundwork for the globalized world we navigate today. As we continue to explore and question traditional historical narratives, we are reminded that the roots of globalization stretch far into the past, connecting us to the diverse tapestry of human history.

Ancient Civilizations: The Foundation to Modern Society

Below is a historical paper that I submitted as a part of my history class at school. The paper is structured around the importance of Ancient Civilizations and their effects on Modern day society.

I hope you enjoy my paper and are inspired to make a similar one in your free time or for a class. : )

“You have to know the past, to understand the present” – Carl Sagan

Background:

The different environmental elements, methodology, and concepts developed by each ancient civilization, from the Ancient Egyptians to the Olmec Civilization, have greatly influenced the lifestyle and structure of our current civilizations. Octavian, later known as Augustus, became the first Roman Emperor in 27 BCE. As the empire transformed from the Roman Republic to the Roman Empire, it produced important contributions to art, architecture, engineering, law, and governance. In Persia, Cyrus the Great established the Achaemenid Empire, also known as the First Persian Empire, circa 550 BCE. The Achaemenid Civilization was known for its administrative innovations, as they divided the empire into satrapies, each with a satrap responsible for collecting taxes, maintaining order, and administering justice. All in all, the innovations of these ancient civilizations carried onto modern-day society and allowed us to be as technologically advanced as we are today.

Nomads to Agrarians:

Civilizations began to evolve during the Neolithic revolution, a transition from nomadic to
agricultural-based cultures, as people settled down and began producing crops such as maize, wheat, and rice. This was due to a variety of factors, including population pressure and resource depletion. Population pressure arose as a result of the continuous expansion of the human population, resulting in food scarcity and an increased demand for nourishment. As a result, hunter-gatherer lifestyles in highly populated areas of the world vanished, to be replaced by agricultural societies. Furthermore, the depletion of diverse resources caused by the repetitive use of the same hunting and foraging grounds prompted
hunter-gatherers to seek new alternatives, such as agriculture.

Establishment:

Because of the immense benefits that rivers provided, ancient civilizations frequently built
themselves near them as rivers supplied a continuous source of water for cultivation, transportation, and trade. The Roman Empire, which used the Tiber River to build its empire, is an excellent example of such a civilization. Rivers such as the Tiber allowed for irrigation and drinking, as well as the ability for civilizations to farm crops in lush floodplains akin to the Faiyum of Egypt. This nutrient-rich soil deposited by seasonal floods increased agricultural output. Rivers also acted as natural highways, aiding trade and transit of products in addition to their ability to generate hydropower by grinding grains, sawing
wood, and providing energy for industrial processes. These rivers also were often the foundations of many of these civilizations’ religions, such as the Tiber River, which is where Romulus and Remus were left to drown in their childhood, and where Romulus came back to build the empire. Overall, the presence of rivers and major bodies of water drove civilizations to live near them because of the numerous advantages they provided.

Importance:

Ancient civilizations, such as Ancient India, are noteworthy for a variety of reasons, many of
which are diverse and linked. Ancient India, along with Persia, Egypt, and Rome shaped the early evolution of human society and cultures. Ancient India is recognized for its vast and enduring cultural traditions, including philosophy, art, literature, music, and religion, which were passed down from generation to generation, and from which religions such as Hinduism, Buddhism, and Jainism have emerged. Ancient Indian mathematicians contributed significantly to algebra, geometry, and the concept of zero. In addition, the system of medicine, Ayurveda, one of the world’s oldest holistic healing systems, was utilized by the Hindus. The system emphasized the balance between body, mind, and spirit, contributing to the understanding of herbal medicine. Furthermore, Ancient India was known for its considerable expertise in metallurgy, specifically in the production of high-quality steel. This knowledge was applied in architecture, including the construction of intricate temples and monuments. Understandably, these aspects of science and engineering being utilized by such an old civilization are significant through their effects on our modern-day civilization as they allowed for the creation of the advanced arithmetic and technology we have today.

Similarities & Differences:

The Achaemenid culture, Ancient India, and the Roman Empire were three distinct ancient
civilizations that evolved in different parts of the world, each with its specific features, similarities, and contrasts. The three empires’ similarities were their centralized nature and cultural interchange. A strong centralized imperial rule characterized all three civilizations. They all had powerful, centralized governments with monarchs and senates wielding considerable power and authority. Persian kings dominated the Achaemenid Empire, numerous dynasties such as the Maurya and Gupta ruled Ancient India, and the Roman Empire was led by various emperors ranging from Augustus to Caligula. Furthermore, each of these civilizations engaged in cultural exchanges with their neighboring countries
and regions The Achaemenids interacted with various cultures along the Silk Road, while the Indian subcontinent became a crossroad of diverse cultures with their interactions with the surrounding Asian empires and the Roman Empire absorbed and adapted elements from various conquered territories. Contrastingly, one of the most significant differences was their geographic location. The Achaemenid Empire was situated in what is now Iran and parts of the Middle East, Ancient India solely encompassed the Indian subcontinent, while the Roman Empire covered most of the Mediterranean basin and parts of Europe, Asia, and Africa. These civilizations also practiced differing religions. The Achaemenids primarily followed Zoroastrianism, while Ancient India was a melting pot of religious and
philosophical traditions like Hinduism, Buddhism, and Jainism, in addition to the use of the Caste System. The Roman Empire had initially practiced polytheistic Roman religions but eventually adopted Christianity as its state religion. Furthermore, each civilization had its distinct cultural traditions. The Achaemenids were famous for their art and architecture, especially Persepolis and their Qanats. Ancient India was famed for its contributions to mathematics, astronomy, and philosophy, as well as its distinctive art forms such as the Khajuraho sculptures. The Romans were masters of architecture and governance, leaving behind monuments such as the Colosseum and the Roman legal system. Overall, these remarkable civilizations shared many commonalities and contrasts, ranging from their religions to their infrastructure.

Conclusion:

Interactions between these civilizations allowed cultural syncretism, which occurred when parts of one culture blended with those of another, enriching the tapestry of human culture and history. Furthermore, the growth and fall of these civilizations teach us valuable lessons about governance, power, and the impact of cultural exchange on human evolution. From legal systems to artistic traditions, religious beliefs, and philosophical philosophy, these civilizations created legacies that continue to affect the world today. To summarize, the ancient civilizations of Rome, India, and the Achaemenid influence may still be seen in different elements of modern culture, making their study and comprehension critical
for historians, scholars, and everyone interested in the complex fabric of human history.


Calisthenics for Beginners

Are you interested in building muscle and working out? Yet, you don’t have the time or money to buy a gym membership/expensive equipment.

I suggest that you try calisthenics, which is a method of exercising entirely in the form of bodyweight exercises, meaning that you use your own weight and the force of gravity to build muscle. This method of exercising is excellent for those who are on a low-cost budget, yet still want an efficient way to workout and build strength and muscle.

Now what are some types of calisthenics exercises?

These exercises include Push-ups, Squats, Sit-ups etc.

Unlike traditional weightlifting, you do not use progressive overload, rather you can increase the intensity and difficulty of your workout, by using harder variations, for example, instead of a normal push-up, do a diamond pushup. You can also introduce more reps for each exercise per set.

For those of you who are new to working out, a “rep” is a single repetition of an exercise, such as 1 rep of a pushup being performing 1 pushup, a set is a set is a collection of reps performed one after each other. Take a 30-to-60-second break in between each set.

Keep in mind, that most of these exercises will only work 1 or 2 muscles, but they will each have their own respective variations which when performed can be used to work different muscles, such as close-grip push-ups rely more on the triceps, while shoulder-width pushups relying more on the chest.

Plyometrics is similar to calisthenics, but instead of solely building strength, plyometrics focuses on building explosiveness, which is especially beneficial for athletes.

Now that you understand what calisthenics are, you need a plan of the exercises that you will do, thus, I have created a beginner calisthenics plan for you, which I used to use. You will require a pull-up bar for these exercises, which can be found for up to $60, and will be very beneficial to building your back muscles. I am currently using a Kakiclay pullup bar on Amazon, which can be used for multiple exercises on that single pullup bar. (This is not sponsored in anyway, it is just what I found on Amazon and seemed like it was worth its price.)

Day 1(Upper Body):

  • Pull-Ups, 3 sets x 8 reps, Muscle Worked: Latissimus Dorsi
  • Chin-Ups, 3 sets x 8 reps, Muscle Worked: Biceps, Lats, Rear Delts, Forearms
  • Push-Ups: 3 sets x 12-15 reps, Muscle Worked: Chest, Shoulders, and Triceps
  • Dips: 3 sets x 8-10 reps, Muscle Worked: Triceps, Chest, Shoulders
  • Plank: 3 sets x 30-60 seconds, Muscle Worked: Core(Abdomen)

Day 2: Rest Day

Day 3 (Lower Body and Core):

  • Squats, 3 sets x 12-15 reps, Muscle Worked: Quads, Glutes, Hamstrings, and Lower Back
  • Lunges: 3 sets x 10 reps PER leg, Muscle Worked: Quads, Hamstrings, and Glutes.
  • Hanging Leg Raises: 3 sets of 10-12 reps, Engage lower abs.
  • Russian Twists: 3 sets if 30 reps, Use a weight or water bottle if too easy, Strengthens: Oblique Muscles on the Sides of the Torso.

Day 4 (Plyometric and Conditioning):

  • Box Jumps, 3 sets of 8-10 reps, Muscles Worked: Quads, Glutes, Calves, Hamstrings, and Hip Flexors
  • Depth Jumps, 3 sets of 6-8 reps, Same muscles worked as box jumps
  • Squat Jumps, 3 sets of 12-15 reps, Muscles Worked: Quads, Glutes, Calves, Hamstrings, Hip Flexors, and Lower Back Muscles
  • Lateral Bounds, 3 sets of 8-10 reps per side, Muscles Worked: Quads, Adductors, Abductors, Glutes, Calves, Hamstrings, and Hip Flexors
  • Burpees, 3 sets of 10-12 reps, Muscles Worked: Chest, Shoulders, Triceps, Core, Quads, and Hamstrings
  • Tuck Jumps, 3 sets of 12-15 reps, Same as Box Jumps
  • Clap Pushups, 3 sets of 8-10 reps, Chest, Shoulders, Triceps, and Core

Day 5 (Upper Body and Endurance):

  • Pull-Ups: 3 sets x 12-15 reps
  • Push-Ups: 3 sets x 15-20 reps
  • Diamond Push-Ups: 3 sets 10-12 reps
  • Planks: 3 sets x 75-90 second

Day 6: Rest Day

Day 7 (Full Body Workout):

  1. Pull-Ups: 3 sets x 8-10 reps
  2. Push-Ups: 3 sets x 12-15 reps
  3. Squats: 3 sets x 12-15 reps
  4. Hanging-Knee Raises 3 sets x 12-15 reps.
  5. Plank: 3 sets x 60 seconds

Remember that, the more proper form and less that you “cheat” out on your reps and workout, the better results that you will see, physically and mentally.

Make sure to stretch well before and after your daily workouts to avoid cramps and injuries. And make sure to consume protein after you work, out and carbs before you work out to supply you with energy.

Thank you for reading and viewing my calisthenics page! I wish you the best on your Calisthenics journey!

Netflix Series Review: Cobra Kai

I can assure you, Cobra Kai, is going to be the best Netflix Series you’ve ever watched, especially if you’ve already watched the Karate Kid movies. First of all, what is Cobra Kai? Cobra Kai is a martial arts drama series that brought back the nostalgia of the 1984 movie, The Karate Kid. This thrilling saga combines both the charm of the ’80s classic with fresh storytelling and a new generation of characters, leaving teens and adults eager to watch the show. Thus, with its blend of action-packed sequences, well-developed characters, and thought-provoking themes, Cobra Kai continues to remain an absolute knockout.

But first, before you dive into the series, I suggest that you watch the first 3 Karate Kid movies, to get a good understanding of the background of the series

The show’s genius lies in its ability to subvert the audience’s expectations. Daniel LaRusso (Ralph Macchio) and Johnny Lawrence (William Zabka), once bitter rivals, have become complex characters. Their evolving dynamic is the heart and soul of the series. Macchio and Zabka deliver performances that transcend nostalgia, reminding us why their characters are so iconic in the first place.

One of the standout aspects of Cobra Kai is its character development. The young cast members, particularly Miguel (Xolo Maridueña), Sam (Mary Mouser), Hawk (Jacob Bertrand), and Tory (Peyton List), have grown immensely over the seasons. These characters grapple with real-world issues such as bullying, identity, and the consequences of their actions, making them relatable to both young and older viewers. Furthermore, the comedic dialogues and thrilling fights occurring in and out of the dojos, add to the astoundingness of the series.

The action sequences in Cobra Kai are nothing short of spectacular. The choreography is top-notch, blending traditional martial arts with a modern flair that keeps the audience on the edge of their seats. The series doesn’t shy away from the brutality of karate, making the fight scenes intense and visceral, especially through the contrasting styles of Karate which both Cobra Kai and the Miyagi-Do Dojo use.

Beyond the fists and kicks, Cobra Kai explores the gray areas of morality and redemption. It challenges the idea of heroes and villains by delving into the past traumas and motivations of its characters, from Johnny Lawrence’s struggles with his stepdad to Miguel Diaz’s struggle to choose a side in school. This nuanced storytelling makes it a cut above typical martial arts dramas.

In conclusion, Cobra Kai is a martial arts masterpiece that transcends its ’80s roots. It’s a compelling blend of nostalgia and contemporary storytelling, with well-rounded characters, exceptional action, and thought-provoking themes. Whether you’re a fan of The Karate Kid or new to the franchise, Cobra Kai is a must-watch series that packs a punch. With its ongoing success, it’s clear that the spirit of the dojo is stronger than ever.