Tag Archives: helpful tips

Quick Tips for AP Bio

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I know many students nowadays are stacking up on AP courses, especially the AP sciences: AP Bio, AP Chem, AP Environmental Science, and even AP Physics.

There are other AP classes of course, but I guess I just wanted to give some advice if you are taking AP Bio this year as well as how to pass the exam and get good grades in the class. I took AP Bio last year (got an A in both semesters and a 4 on the AP test). Overall, I thought it was a really meaningful class and is something you can learn and use the rest of your life. So, here are some tips:

  1. The most important thing in AP Bio is not actually memorizing material! Yes, there are a lot of processes that you have to remember (Krebs Cycle, DNA replication…etc..), but it’s more important to understand the logical processes. How does this work? How does that work with this system? One process that worked for me was to read through the textbook and then brain dump everything I remembered. Then, for the things you forget, you can go back and fill your notes in! It’s a great way to practice your active memorization skills.
  2. I would say the other important thing is to use your AP Bio Princeton Review Books if you have them. I think there are some used ones in the library that are very cheap! They are great, especially for summarizing the most important materials. I would recommend using your school provided textbook and the AP Bio reviews at the same time, so that you can have 1. double the amount of information 2. It acts as a great review!
  3. The quizlets, Khan Academy videos, as well as some of the online free AP Bio tests are great to use to practice as well. Use the quizlets for the class tests! (p.s some of the questions actually popped up on the exam!) Also, the Khan Academy is great for when you don’t understand a topic since they honestly oversimplify everything. There are good online free AP Bio tests that you can use from Varsity Tutors. Nearing the day of the AP test, there is a public 2013 MCQ and FRQ exam posted from College Board (it was very helpful btw and also contained an answer key!)

To be honest, if you really love science, then you will really have a fun time with this class! The labs were really meticulous, but they are tested on the AP exam, so I would also just recommend looking over those before the exam as well. Good luck!

AP Biology books are available to check out from the Mission Viejo Library.

Tips to Stay Focused and Avoid Procrastination

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As a student, musician, athlete, and lazy teenager, I regularly have lots of work to complete. Sometimes in the past, it has piled up due to my astonishing procrastination skills, and I have had to complete it stressfully at the last minute, or not at all. To avoid this, here are some tips to stay focused on your work and to avoid procrastination.

1. Eliminate any distractions. Work in a quiet area and avoid listening to distracting music to maximize your efficiency.

2. Create work plans. To-do lists with deadlines are essential to getting your work done in an organized way, and setting a plan for how you will work at a given time is also important.

3. Take short breaks. To avoid getting burned out by huge workloads, take breaks to refuel your mind and body. However, don’t get carried away! Time your breaks and make sure you get back to work.

4. Reward yourself! To further motivate yourself, give yourself a reward for working hard for a certain amount of time, completing a task, or just being productive in general.

In summary, procrastination is a huge roadblock for productivity and focus. Luckily, we can avoid it with these helpful tips! Hope this helps!

-Lam T.

Coping with Stress and Emotions

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Lately, in my personal life, I’ve been experiencing a lot of stress and emotional mood swings, so I thought I’d share how I’m dealing with it. As a teenager growing physically and emotionally every day, I’ve recently been feeling a lot of confusing and unexplainable emotions. I’ve also been extremely stressed with school and the excessive workloads I’ve had to deal with, especially as the school year begins to come to a close.

With the help of all my loved ones, I’m doing much better now and I’m really enjoying myself amidst all the homework and stress. Without further ado, here are four ways to deal with stress and difficult emotions.

1. Write it down! When you are feeling stressed or confused, try writing it down on paper, whether it’s in a long paragraph of thought, a free verse poem, angry bullet points, or indecipherable scribbles. It feels great to release your thoughts and emotions, and you can really get creative with a pen to paper. Also, you can just throw away or shred up the paper later!

2. Talk to someone about it! One thing I’ve realized is that keeping secrets to yourself will not help. Bottling up emotions just consumes you and makes you feel so much worse, and you will feel disconnected or isolated from your loved ones. Mine have always been there for me, and I’ve found that they definitely have my back, and I can trust them and just have a nice long talk about my life with them. Talking to someone you love is a huge help.

3. Do something/find something you love! One of my favorite ways to spend my free time is listening to music. I love music because it puts me in a good mood and takes my mind off of whatever is going on at the moment. Do something that makes you happy, like reading a book or watching a nostalgic movie!

4. Don’t get distracted from your work! When you’re doing homework or trying to get something done, don’t let yourself be distracted. I’ve found that in the past, having my phone beside me when I’m working is an extremely unproductive arrangement. Every time I get a notification, I pick up my phone and can’t put it down for a long time. Recently I have been putting my phone far away from me when I work, and I’ve been so much more productive. Also, in the cases that I am productive and get a lot of work done, I’m really happy with myself and I allow myself to feel good and have a good day.

I hope this helps! Good luck!

-Lam T.