Can’t Hurt Me by David Goggins BOOK REVIEW

Can’t Hurt Me written by David Goggins chronicles his extraordinary journey from a troubled childhood marked by the abuse by his father to becoming a highly respected U.S. Navy Seal and renowned endurance athlete. This book dives into Goggins’ struggles with self doubt, obesity, and a challenging upbringing, overall illustrating how he overcame these obstacles through sheer determination and relentless work ethic.

In this book, I really liked the emphasis Goggins puts on the power of the mind of surpassing one’s limits. This is demonstrated in the 40% percent rule as mentioned in the book which is a rule that states when you think you are at 100%, you are only at 40% of your power. This serves as a motivational benchmark for me and many other around the world. By using this rule, the potential for personal growth and surpassing one’s limits is significantly increased. The idea that mental barriers often limit one’s potential is emphasized heavily in this book and Goggins promotes the notion that the mind can be the strongest ally in achieving greatness.

Another idea that I Iiked was the idea of “pain as a teacher.” In this book, physical and emotional pain are portrayed as essential elements for growth, highlighting how discomfort can lead to self discovery and resilience. In this book, Goggins emphasizes the idea of seeing pain as a good thing and embracing it instead of seeing it as something that you should avoid at all cost. Experiencing pain means that you are getting better and growing. Getting uncomfortable is how you achieve your goals and staying comfortable is not going to get you anywhere. That is the lesson Goggins wants the reader to learn through illustrating his journey.

Overall, this book is a must read, the practical lessons that David Goggins teaches us along with his personal stories truly makes this book one of one. This book serves as a powerful testament to human potential and resilience.

Can’t Hurt Me by David Goggins is available to download for free from Libby.

How Successful People Think- Summary & Review

I accidentally grabbed this book, but boy was it an amazing read. Its only 125 pages and it truly changes your perspective in thinking. It took me about 2-3 days to read it fully, but if you are dedicated more onto this book it might even take you one.

There are 11 categories, those categories are..

1) Big picture thinking

2) Engaged and focused thinking

3) Harness creative thinking

4) Employ realistic thinking

5) Utilize strategic thinking

6) Explore possibility thinking

7) Learn from reflective thinking

8) Question popular thinking

9) Benefit from shared thinking

10) Practice unselfish thinking

11) Rely on bottom line thinking

John C. Maxwell emphasized that…

Everything you do will begin with thought, What we think determines who we are, and who we are determines what we do (an example is if we think negative we become negative and we wont achieve as much). Our thoughts determine our destiny, and our destiny determines our legacy. People who get to the top think different than others. And the idea that we can’t change the way we think.

After a month of reading this book, I noticed I have been taking more time to think about more abstract, creative, and deeper thoughts, than I would usually. I would also take time to think about different categories and subjects that I never thought were interesting.

I definitely recommend you to go to your nearest library or even book store to get this book.

How Successful People Think by John C. Maxwell is available to check out from the Mission Viejo Library. It is also available to download for free from Libby.

“When Breath Becomes Air” by Paul Kalanithi Book Review

“What is the meaning of life?”

When Breath Becomes Air: Kalanithi, Paul

When Breath Becomes Air is a memoir by Paul Kalanithi. Paul Kalanithi was a very successful person, had a loving wife, completed multiple degrees, and won multiple awards. He was a neurosurgeon, who was diagnosed with terminal cancer at the peak of his medical career. He decided to write this book in months preceding his death, when he was already terminal. He thought he can thus make an important contribution to the society. Readers are invited into his journey that intertwines the realms of medicine, mortality, and the search for meaning in life. His memoir serves not only as a personal testament but also as a guide for readers to contemplate their own lives and values. It challenges readers to reflect on their priorities and aspirations, urging everyone to live life with a purpose.

Through his introspective journey, Kalanthi explores literature and philosophy, seeking answers and understanding of life’s toughest questions. He faces mortality with courage. He is a doctor who transitions from treating patients to becoming one. He thus provides a unique perspective on illness and healing. He shares his experiences navigating the medical system from both sides of the hospital system. He sheds light on the medical school experience and the life of a medical professional. Additionally, central to Kalanithi’s narrative, is his relationship with his wife, Lucy. Their love, their journey together in the face of realities of illness and mortality, underscores the resilience of the human spirit in the face of adversity.

Through this story, we are reminded of the power of human connections, life’s fragility, and the importance of embracing each moment. Reading this book is truly an exercise in empathy. It encourages us to contemplate the legacy we wish to leave behind. Kalanithi reminds us to live fully, love deeply, and seek meaning in every breath we take.

When Breath Becomes Air by Paul Kalanithi is available to check out from the Mission Viejo Library. It is also available to download for free from Libby.

Adventures in Biodiversity: Thoughts and Review

You may have heard of the term “biodiversity” before, but what is it and why is it so important? The book, Adventures in Biodiversity by Alexandre Antonelli gives new insight to these questions. Antonelli is a highly experienced and respected plant scientist. He has devoted his career to studying the evolutionary science of tropical plants and habitats. Throughout his book, he applies his knowledge to educate about the loss of biodiversity, and the dangers that come with it. It includes many details about the study of habitats and biology.

Personally, I am interested in biology. This book has furthered my passion for it: I have learned so much! I especially enjoyed reading about the author’s trips to rainforests and endangered ecosystems. I never knew how interconnected and complex nature truly is. Did you know that more than 500 species of flowers rely on bats to pollinate them? I didn’t either!

This book has also educated me on the dangers of endangered species and habitats. Everything needs biodiversity to thrive. All species, from cocoa plants to horseshoe crabs, play a major role in our everyday lives. Although we rely on the unique variety of species to thrive, humans are the leading cause for loss of biodiversity. We destroy rainforests, kill species for their fur, and steal habitats for our own. This decline of biodiversity has rapidly accelerated throughout the years. For example, the Amazon rainforest has already lost 20% of its area due to deforestation. It is projected to lose 7% more by 2027. The book goes into much more detail; there are many specifics on the causes, types, and consequences of the loss of biodiversity. I highly recommend everyone read this book and spread this knowledge to others.

They Called Us Enemy by George Takei

In my English class, we read the graphic novel They Called Us Enemy by George Takei. George Takei is an actor, known for his role as Hikaru Sulu in the Star Trek franchise, author, and activist. They Called Us Enemy is a powerful graphic memoir of Takei’s life in the Japanese-American concentration camps during World War II.  

For context, during World War II there were two alliances. They were the Allies (including France, Great Britain, the United States, the Soviet Union, and China) and the Axis powers (including Germany, Italy, and Japan). On December 7, 1941, Japan bombed the United States Naval Base at Pearl Harbor, Hawaii. Two months later, Executive Order 9066 was passed by President Roosevelt, forcing those with Japanese Ancestry to leave their homes for internment camps because they were not considered citizens, but aliens, or foreign citizens, to the US.

George Takei was around 4 when his family had to leave for the camps. He went to two camps, Rohwer and Tule Lake, surrounded by metal fences that would influence his sense of self-belonging for the rest of his life. The book explores the aspects of dehumanization and injustice committed by the US government through his family’s imprisonment in the camps. 

In AP World History, we learned about World War II and all its outcomes. Through my class, I discovered that concentration camps for Japanese-Americans were extremely detrimental. Once I read the book, I realized that the Japanese Americans were living, breathing human beings and they weren’t just a number. They were somebody’s mother, father, uncle, aunt, brother, and/or sister, and not just some identification code. They Called Us Enemy made me realize that what happened to hundreds of thousands of people was as real as ever and detrimental to all.

They Called Us Enemy is available to check out from the Mission Viejo Library. It is also available to download for free from Libby.

Outliers by Malcolm Gladwell

I have really wanted to get back into non-fiction texts and Outliers by Malcolm Gladwell, did that for me. I actually had to read some chapters of this book for my AP English class but I ended up just reading the entire book to get a full understanding of Gladwell’s interpretation of success is.

There is no clear “main-character” or “plot” but rather simply stories of those that garnered success with their different life stories. Gladwell touches on people like the Beatles or Bill Gates and expands on how they were able to reach the level of success that they got. I would say that the chapters build off of one another so reading the entire book is great but also reading certain chapters is fine because Gladwell typically has a vocal person he talks about in each individual chapter.

Gladwell’s overarching idea of success is illustrated through other people’s experiences and he tells it in a way that shows not a certain factor contributes to becoming successful. Factors such as socioeconomic status, race, IQ, all play parts in success but can’t be done alone but rather a unity of parts will create a successful person.

I’ve read non-fiction texts more related to us as individuals and more about self-growth but reading about experiences from other people was truly awakening because it allowed a new perspective for me to indulge in. Seeing the stories that got other people successful was in a way motivating and I felt a growth of determination to reach these same levels.

I would recommend this book to anyone trying to get into non-fiction texts or just interested in the idea of success. Also, since it’s a relatively short book it good for readers getting into non-fiction and I would say that the topics Gladwell presents are pretty interesting and insightful.

-Madison C.

Outliers by Malcolm Gladwell is available to checkout from the Mission Viejo Library. It is also available to download for free from Libby.

Book Review: Humble Pi by Matt Parker

One of my favorite books that I have recently read is the book Humble Pi by Matt Parker. It is a very interesting book about how math mistakes affect the real world. I also found it very humorous and funny, and it was very interesting how it described many real-life examples in detail as well.

One thing that I liked most about the book was how detailed the descriptions are, giving a great deal of information on each of the various topics. I found it interesting about how it talked about how math affects and can even cause problems in the real world. I also liked how the topic was unique, as it talked about many things not covered in most books. It gives many good explanations for countless areas and topics, and it is sure to provide you with a very interesting, intriguing read.

The book is also very humorous and funny, also helping to make it an entertaining read. It has a very witty, delightful sense of humor, making for a lot of laughs. I found the book to be very amusing and entertaining overall, merging a funny, comic tone with fascinating descriptions. I also liked how it used many drawings and images to explain the different ideas and causes behind the events in the book.

One of my favorite sections from Humble Pi is about how math can go wrong in video games and other computer programs. I found it intriguing about how much math is used in everyday things like computers, and how important it is in the real world. I was surprised by how much math and numbers are used in things like programming. In addition, I found the book as a whole to be very educational, as it taught many ideas about how math and the real world interact.

Overall, Humble Pi is a great book to read as it is interesting, entertaining, funny, and educational. It has been one of my favorite books to read, and it’s sure that you’ll enjoy it as well. I would recommend this book to someone who wants to learn more or just wants an interesting read. If you enjoy this book, I would also recommend the other books by Matt Parker which cover math in a similar way to this book, and Math With Bad Drawings by Ben Orlin, which provides another fun, entertaining take on math. So don’t forget to check these books out for yourself sometime!

The Wright Brothers: How They Invented the Airplane by Russell Freedman

The Wright Brothers: How They Invented the Airplane is a Newbery Honor award-winning book by Russell Freedman. This book is about the true story of Wilbur and Orville Wright, who are credited with inventing the first practical airplane. 

The Wright brothers were curious about flying machines since they were young, but their first business venture was a printing press, followed by a bicycle shop. When they heard about Otto Lilienthal’s gliding experiments in Germany, their interest in human flight grew. Wilbur wrote that “insects, reptiles, birds and mammals were flying every day at pleasure, it was reasonable to suppose that man might also fly.” Within just a few years, Wilbur and Orville developed a flying machine and became two of the most famous brothers in history.

I did not know much about the Wright brothers before reading this book, so I found it to be very interesting and informative. One of the main things that I learned from this book is how much trial and error the brothers went through. I was also unaware that many people had already tried to make flying machines before the Wright brothers. I was fascinated by the science involved with making an airplane.

I was also impressed by the Wright brothers’ childhood experiences. Wilbur and Orville were very close to each other. Wilbur said that from the time he was a little child, “my brother Orville and myself lived together, played together, worked together and, in fact, thought together.” They did not have any special training in science or engineering. They did not complete high school or attend college. They learned more by teaching themselves than by formal schooling.

Another thing that I enjoyed about this book is that it contains many photographs that were taken by the Wright brothers themselves. The brothers had taken up photography as a hobby long before they invented airplanes. As they experimented with different flying machines, they took many photographs to help them learn from their mistakes. They also wanted to record a photographic history of their work. As a result, we now have many beautiful photographs of their airplanes.

This is an inspiring book because it tells a true story of making something that seems impossible into reality. Through patience and hard work, the Wright brothers became two of the most famous inventors in history. I would recommend this book to anyone.

The Wright Brothers: How They Invented the Airplane by Russell Freedman is available to check out from the Mission Viejo Library.

Book Review: Sophie’s World by Jostein Gaarder

This book was gifted to me by my uncle, and to be honest is not the type of thing I would ever take off the shelf myself. From the outside, A book that promises a history of all of western philosophy can sound very intimidating, but I think Gaarder does a great job and breaking all of this information down into bite sizes pieces for the reader.

Also, I think Gaarder does a good job of giving just enough information about each philosopher or method of thinking to give the reader a good overall understanding of each subject, while still encouraging the reader to seek out more info about everything covered in the book. Personally, I used my notes app to write down certain ideas or philosophers I found interesting so that I could come back to them later If I ever had time.

While this book does work as a beginner’s guide to philosophy, it also has what I would say is a relatively strong story with interesting characters. Most of the philosophy in the book is taught through a character named Alberto Knox, a philosopher who slowly teaches the protagonist, Sophie, the history of philosophy piece by piece. I think this is an effective way to keep the reader engaged while they learn about these concepts, as the reader can put themselves in Sophie’s shoes for most of the book. The plot does develop later, which adds a lot more substance to the characters and the story. One thing I like about how Gaarder handles this story is that later on in the book is how we see Sophie use the same philosophical concepts both her and the reader have just learned, serving as an example of how to approach thinking like a philosopher.

This book can be a bit boring if you are not at all interested in Philosophy or have no desire to try learning about Philosophy, but I would encourage anyone else to try this book because I think It can serve a starting point for anyone to become more involved or educated about philosophy.

Sophie’s World by Jostein Gaarder is available to check out from the Mission Viejo Library.

Giannis: The Improbable Rise of an NBA MVP by Mirin Fader

Giannis: The Improbable Rise of an NBA MVP is a book that details Giannas Antetokounmpo’s rise to greatness. 

In 2008, if I told you that a skinny Nigerian kid living in Greece was going to become the face of the NBA and win 2 MVPs, would you believe me? If you said no, you would agree with the majority of people. However, if you said yes, would you stick with your answer if I told you that this kid had illegal immigrant parents, and he had to sell on the streets every day to get his family food to eat? If you would still say yes, you would have predicted the rise of Giannis Antetokounmpo. 

Giannis had to go through many struggles as a kid. He would go with his mom to sell sunglasses for a couple of euros each just to try to get food on the table. Sometimes, he would have to go to sleep with a rumbling stomach, imagining the food that he wasn’t able to eat. He would always try to smile, so his brothers wouldn’t start to worry. His family would get evicted a lot, and they would have to move to a different apartment often because they couldn’t pay the rent. However, basketball was a way out. Giannis would forget about all of his worries when he was on the court, playing his heart out. He would dream of playing in the NBA and having his family all with him along the journey. 

Giannis’s childhood was difficult, but he worked hard and didn’t complain. His story should be a lesson to all of us: Anything is possible as long as you put in the effort and work extremely hard. His childhood shows us that we should never count anyone out based on their circumstances. 

The author, Mirin Fader, did a great job including interviews and quotes from people who played a role in Giannis’s childhood. His mom, brothers, and former coaches all had quotes in this biography of Giannis Antetokoumpo. 

While reading about Giannis’s rise to stardom, I was not able to put the book down. It was so intriguing to read about the struggles that he faced and overcame to get to where he is today, and I definitely recommend this book to anyone who is a fan of Giannis Anteokounmpo. Also, anyone who wants to learn a thing or two about the challenges that some people face would find this book interesting, too. 

-Mert A.